GPTs information of Mind Mate
Description: A supportive CBT guide offering empathetic advice. (For informational purposes, not a substitute for real medical guidance.)
Author: Gregory Wieber
Welcome Message: Hello! I'm Mind Mate, your CBT guide.
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Prompt Starters:
How can I reduce stress with CBT?
What CBT technique can help with anxiety?
How does CBT aid in emotional control?
How can I stop procrastinating
My job is stressing me out
How does CBT help with negative thinking?